Condition-specific nutrition

Nutrition that actually
understands your body

Generic calorie tracking doesn't work when you have diabetes, PCOS, IBS, or a thyroid condition. anna builds your meal plan around your specific condition — so every meal works with your body, not against it.

Build my meal planView a sample plan

Conditions we support

Type 2 Diabetes

Stabilise blood sugar through smart carbohydrate timing

PCOS

Balance hormones through anti-inflammatory eating

IBS

Soothe your gut with low-FODMAP precision eating

Thyroid Conditions

Support thyroid function with key micronutrients

Autoimmune Conditions

Calm immune overreaction with an anti-inflammatory protocol

How it works

01

Tell us about your condition

Select your health condition and any dietary restrictions. This takes under 2 minutes.

02

Get your personalized plan

We generate a 7-day meal plan built around your condition's specific nutritional science.

03

Track, adapt, improve

Monitor your macros, swap meals, and watch your plan evolve as your health data improves.

Generic apps

  • Count calories, ignore condition needs
  • One-size-fits-all macro targets
  • No guidance on inflammatory foods
  • Recipes that spike blood sugar
  • Ignore hormone-disrupting patterns

anna

  • Meal plans built for your specific condition
  • Macros calibrated to your condition protocol
  • Food lists filtered for your health profile
  • Glycemic-aware recipes for blood sugar
  • Evidence-based nutritional guidance

Your condition, your plan.

Takes 2 minutes. No credit card needed to explore your personalized meal plan.

Start now — it's free